So when talking about "mental game" I think of having proper mindset and being prepared for the task at hand whether its playing a game or taking a test or whatever the situation. Sometimes before a test you may think I havent studied at all for this test im going to fail or there is no way I can possibly pass this test. Well sometimes even with the prior knowledge you have obtained by just takin gnotes or listening in class could help you pass that test. Even though you didnt study too hard those factors could come into play while taking the test but, if you go into the test telling yourself you're going to do bad or going to fail then most likely your prediction will come true.
On the field you go into the game knowing what you do in every situation whether it s on offense or defense you have to know your plays or know what moves to make on certain calls or audibles. The same thing goes in school in order for you to excell at school you have to have a strong mental game. Having a strong mental game doesnt always mean your the smartest in your class or the most talented on the field but it means you have no doubts about the task at hand or any doubts within your own capability. If you tell yourself you can do it over and over you kind of just have the feeling that there is no way you cannot succeed in the situation. So if you study your plays and you practice and motivate yourself to do good when the time comes that you have to play a game you will be prepared and ready to go. The same exact philosphy comes into play in the classroom. If you study hard and take practice tests and quiz yourself and read up on what you have learned and motivate yourself to do good and tell yourself that you're going to ace this test then most likely that is what you are going to do.
So take into consideration after reading this blog that "mental game" does not only relate to on the field problems but also plays a major role in being successful at school in your classes and can ultimatley improve your grades and scores if you have a good mental game.
Gabe,
ReplyDeleteGood start! Get going on the other posts so you don't fall too far behind. Also, write about your own experiences. That's what this is all about. Thanks!